I am 34 years old, 5'7" and weigh about 203lbs, therefore making me obese. I don't consider myself obese, but maybe most people that are overweight don't either. I know I am overweight but I just don't like the word obese. I need to lose weight and at my age, I'd better do it quickly and safely. I went to my local pharmacy and bought what's called the HC3 trim Diet. For $300 the kit includes:
- Sublingual hCG Formula (3oz) (40 day supply)
- Dual-Tox DPO(30 - 60 day supply)
- Power Greens (15 - 30 day supply)
- Methyl B-12 Rx (30 - 60 day supply)
- MineralPlex (30 day supply)
- Ketone Test Strips
- Program Guide
- Dialy Progress Charts
- Daily Meal Plan
- Ketogenic Chart
I'll let you do the research on what HCG is and how it works. The important facts are: you cannot consume alcohol or dairy during the diet. Pretty tuff!!!
I created this blog to simply keep a daily account of the diet plan and if it really works?
I meant to create the blog earlier and post something daily, but I just now got around to it.
I am on Day 3 and so far so good.
Let be backtrack a bit.
I started the diet 3 days ago, the diet calls for you to consume fatty foods during the first 2 days, if you do not then you run the risk of the diet not working. That's the easy and fun part!!! I had no problem with that.
That brings me to day 3, so from days 3 - 40 I am to consume 500 calories per day. Ouch!! Today was easier than I thought. I consumed my 500 calories and I'm not hungry. Took my HCG and all the supplements that come with the kit. I have noticed frequent urination, but then the diet does ask for lots of water, so I'm not sure if its the HCG or just lots of water I'm drinking.
No weight loss so far, in fact I gained 1lb during the first 2 days. I'll post more throughout the days to give updates.
